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Ankle Dorsiflexors (updated 2024-12-11)

INCREASE Ankle Dorsiflexion 4 Unique Exercises NOT Calf Stretches [upl. by Albertson]
Duration: 14:38
930.9K views | 6 Apr 2021
Ankle Mobility Exercises To Improve Ankle Dorsiflexion [upl. by Hulbig152]
Duration: 12:14
539.6K views | 15 Jul 2020
Ankle Dorsiflexion Routine Fix Tight Ankles [upl. by Hasseman773]
Duration: 5:24
376.2K views | 18 Dec 2016
3 Exercises to Improve Ankle Dorsiflexion Mobility [upl. by Prochoras42]
Duration: 8:42
52.2K views | 11 Mar 2023
Manual Ankle Dorsiflexion Mobilization [upl. by Nrublim]
Duration: 1:14
38.8K views | 11 Sep 2017
Ankle Dorsiflexion Assessment amp Mobilization [upl. by Roydd]
Duration: 3:07
157.6K views | 16 Jan 2019
How to improve Ankle Dorsiflexion for a better squat [upl. by Legnaleugim]
Duration: 1:56
130.5K views | 4 May 2020
Manual Muscle Test Ankle Dorsiflexion [upl. by Major]
Duration: 0:54
1.8K views | 24 Jun 2023
Manual Muscle Test for Ankle DorsiflexionInversion [upl. by Anneirb626]
Duration: 1:48
43.6K views | 8 Jan 2021
Ankle Dorsiflexion Mobilization [upl. by Lakin150]
Duration: 1:06
13K views | 18 Dec 2019
Weak Dorsiflexor Gait Foot Slap Gait amp Steppage Gait [upl. by Llerrac]
Duration: 1:29
32.6K views | 17 Nov 2021
3 Exercises to Correct Foot Drop [upl. by Netsoj]
Duration: 7:48
617.9K views | 29 Jun 2022
Active Range of Motion Ankle amp Foot [upl. by Arney]
Duration: 2:37
257.6K views | 11 Oct 2015
Manual Muscle Test for Ankle Plantarflexion [upl. by Ssac]
Duration: 2:44
40.3K views | 11 Jan 2021
Isometric ankle exercises [upl. by Vonni9]
Duration: 0:33
15.1K views | 14 Jan 2022
Foot Dorsiflexion Plantarflexion [upl. by Kersten]
Duration: 0:24
131.5K views | 15 Jun 2017
Exercises for Drop Foot After Stroke – 15 Min Workout [upl. by Dell155]
Duration: 16:09
121.8K views | 8 Jul 2022
Dorsiflexion Assist with ACE Wrap Foot Drop [upl. by Lamrert972]
Duration: 1:51
10.1K views | 20 Jan 2023
Ankle Dorsiflexion Sports Medicine Rehab Exercises [upl. by Tamiko434]
Duration: 0:21
14.4K views | 31 Oct 2013
Banded Ankle Dorsiflexion [upl. by Eleazar]
Duration: 0:41
16.3K views | 6 Apr 2017
Electrode Placement for Ankle Dorsiflexion [upl. by Elleret]
Duration: 0:50
129.3K views | 6 Apr 2019
Stretches to Improve Ankle Dorsiflexion Mobility [upl. by Marcia]
Duration: 0:56
109.2K views | 2 Mar 2013
Ankle Dorsiflexion with Resistive Band Ask Doctor Jo [upl. by Alaekim]
Duration: 0:37
27.3K views | 26 Aug 2016
Eccentric Ankle Dorsiflexion [upl. by Aber676]
Duration: 0:25
23.9K views | 10 Nov 2020
Ankle dorsiflexion strengthening with resistance band [upl. by Ylas]
Duration: 0:30
3.4K views | 24 Aug 2020
Ankle Dorsiflexion Isometric Exercise [upl. by Nylatsyrk597]
Duration: 0:41
9K views | 25 Jan 2022



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