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Belighttt (updated 2024-12-01)
![Snoring Brain fog Anxiety Fat burning And Athletic Performance Breath Expert Tara Bianca [upl. by Enaed]](img.php?img=imgid1KjYCdaCpjM)
Duration: 1:06:15
2.4K views | 2 months ago
2.4K views | 2 months ago
![Sighing or Yawning a Lot Hold Your Breath to Recover Your Diminished CO2 Levels Oxygen Advantage [upl. by Marguerie616]](img.php?img=imgidAh8GubtcCl0)
Duration: 4:21
2.4K views | 21 Jan 2022
2.4K views | 21 Jan 2022
![How to Do Box Breathing Box Breathing Demonstration 4444 Box Breath Breathing Technique [upl. by Suivat]](img.php?img=imgidgehOa5Fy5xs)
Duration: 7:31
1.2K views | 5 Apr 2022
1.2K views | 5 Apr 2022
![3x3 Box Breathing 10 Minutes WITH Music For Stress Anxiety Asthma or Add to Movement Practice [upl. by Lenna]](img.php?img=imgidVXTW0usHL50)
Duration: 15:44
620 views | 27 Jul 2021
620 views | 27 Jul 2021
![3x3 Box Breathing 10 Minutes WITHOUT Music For Stress Anxiety Asthma or Add to Movement Practice [upl. by Okwu680]](img.php?img=imgid512Nhn74k84)
Duration: 15:59
521 views | 27 Jul 2021
521 views | 27 Jul 2021
![Welcome to BE Light Transformative Therapy [upl. by Rot]](img.php?img=imgidAI7e7C6-HaQ)
![MouthBreathing vs NoseBreathing Differences Implications amp Benefits [upl. by Ellebasi584]](img.php?img=imgid2tzbosGwUv0)
Duration: 11:29
2.9K views | 6 Apr 2021
2.9K views | 6 Apr 2021
![QUICK Breathing TIPS to Improve Focus Efficiency amp WellBeing [upl. by Eugene]](img.php?img=imgidXY2odGGKDuU)
Duration: 45:14
858 views | 3 months ago
858 views | 3 months ago
![CO2 TOLERANCE TRAINING How to Increase Your CO2 Tolerance [upl. by Nert318]](img.php?img=imgidAPSKjIzG6Wg)
![5 Ways to Improve Your Functional Breathing for Daily Life [upl. by Eidok]](img.php?img=imgidO4xIe55ohhk)
![Progressive Box Breathing 15Minute Guided Session WITH Music 3333 4444 5555 [upl. by Romeu]](img.php?img=imgidfuAYFAcxBe8)
Duration: 20:16
3.4K views | 7 Sep 2021
3.4K views | 7 Sep 2021
![How to Tape Your Mouth The Benefits of Mouth Taping What Type of Tape Is Best for Mouth Taping [upl. by Vince]](img.php?img=imgidzPA_qQxBrS4)
Duration: 14:22
5.2K views | 30 Nov 2021
5.2K views | 30 Nov 2021
![BEDRIDDEN to 13K Steps Per Day in UNDER 4 Weeks Dianes Story MECFS [upl. by Gnut52]](img.php?img=imgidMChW7B1wwQw)
Duration: 53:44
947 views | 4 Oct 2023
947 views | 4 Oct 2023
![How to Use the OTTO 128Hz Tuning Fork on Your Body No 7 PELVIS amp LUMBAR SPINE Sound Healing [upl. by Ethe875]](img.php?img=imgids2Ya5vQmthU)
Duration: 30:09
6.2K views | 11 Jan 2022
6.2K views | 11 Jan 2022
![Guided BreathingExtended Exhale12 Inhale to Exhale [upl. by Aicilif]](img.php?img=imgidEx5V-8tKRaU)
![The Amazing Benefits of 46 Breathing Coherent Breathing Resonance Frequency Breathing [upl. by Skill]](img.php?img=imgidQvWq30nPCSI)
Duration: 14:59
19.8K views | 1 Jun 2021
19.8K views | 1 Jun 2021
![Coherent Breathing What is it Why would you do it How do you do it [upl. by Bennir]](img.php?img=imgidsXEfy0RSB9E)
Duration: 5:24
23.7K views | 19 Nov 2020
23.7K views | 19 Nov 2020
![20Minute Guided Progressive Slow Breathing Session WITH Music Coherent Breathing Relaxation [upl. by Shannen]](img.php?img=imgidHO_0z6AzjWQ)
Duration: 23:02
1.5K views | 28 Dec 2021
1.5K views | 28 Dec 2021
![612 Extended Exhale Breathing Session WITHOUT Music Parasympathetic Activation amp Relaxation [upl. by Angrist802]](img.php?img=imgidQm-VJqzwdNs)
Duration: 22:07
2.5K views | 15 Mar 2022
2.5K views | 15 Mar 2022
![Breathing Exercise to Improve Your Exhaleand Inhale Zone of Apposition amp IntraAbdominal Pressure [upl. by Goodhen]](img.php?img=imgid3qC1ln9kBo0)
Duration: 11:20
2.3K views | 21 Dec 2021
2.3K views | 21 Dec 2021
![Guided exercises to RELAX tight jaws and STOP teeth clenching [upl. by Hendel404]](img.php?img=imgidTzIIJth0LmU)
Duration: 4:14
4.9K views | 7 Jul 2023
4.9K views | 7 Jul 2023
![The Transforming Love Show with Suzi Keown amp Guest Speaker Tara Bianca [upl. by Emia]](img.php?img=imgid0vO1OICn2oc)
Duration: 41:01
503 views | 30 Oct 2022
503 views | 30 Oct 2022
![My Interview with SubKit Regarding the Start of BE Light What Motivates Me amp What Keeps Me Going [upl. by Bettina596]](img.php?img=imgidRZnPkPparz4)
Duration: 13:09
324 views | 29 Jul 2022
324 views | 29 Jul 2022
![3x3 Box Breathing 5 Minutes WITH Music For Stress Anxiety Asthma or Add to Movement Practice [upl. by Dhaf]](img.php?img=imgidc5G2locuARM)
Duration: 11:03
508 views | 27 Jul 2021
508 views | 27 Jul 2021
![46 Breathing Coherent Breathing Guided Session WITHOUT Background Music 51015Minute Options [upl. by Boyes]](img.php?img=imgidkZLsr64RIJE)
Duration: 19:29
5.3K views | 1 Jun 2021
5.3K views | 1 Jun 2021
![What If I Cant Exhale for 6 Counts Difference btw 46 Breathing amp 35 BreathingCoherent Breathing [upl. by Ardnosak]](img.php?img=imgid_uKcoJcmu20)
Duration: 5:47
700 views | 19 Nov 2021
700 views | 19 Nov 2021
![SCALP RELEASE for Neck Pain Jaw Pain Headaches Eye PainSelfMassage Techniques for Stress amp Pain [upl. by Esten945]](img.php?img=imgidnIpaSnhIQ3c)
Duration: 30:43
2.3K views | 8 Feb 2022
2.3K views | 8 Feb 2022
![Honest Opinion PROS amp CONS of Wearable Tech OXA [upl. by Adnorrehs449]](img.php?img=imgidXleC16ktvVg)
![Nasal Turbinate Hypertrophy What It Is amp Tools to Mitigate Symptoms InflammationSinus Congestion [upl. by Aratnahs664]](img.php?img=imgidU17Ly_0QaVQ)
Duration: 9:50
2.8K views | 4 Jan 2022
2.8K views | 4 Jan 2022
![Critical Role of Nasal Nitric Oxide in RespirationGas Exchange Oxygen Uptake Perfusion Immunity [upl. by Odnarb374]](img.php?img=imgidZNsl_XFUXNg)
Duration: 5:36
2.7K views | 26 Oct 2021
2.7K views | 26 Oct 2021
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