Youtor
Resensitization Mesocycle (updated 2024-11-25)
![Quad Day New Mesocycle [upl. by Enoj]](img.php?img=imgid1wbmGKD8zrw)
![macrocycle 3 mesocycle 2 microcycle 6 [upl. by Yehudit]](img.php?img=imgidT29PnHesFu4)
![3 New Quad Movements Current Mesocycle [upl. by Reynard]](img.php?img=imgidLxCA3NPM8Es)
![Weightlifting Day 40 Week 8 [upl. by Demitria727]](img.php?img=imgidKeHgkd4_4E4)
![Autumn wardrobe challenges and last sprint of the mesocycle canoesprint [upl. by Tuppeny]](img.php?img=imgid06t_JlJLVkc)
Duration: 0:59
649 views | 1 month ago
649 views | 1 month ago
![Resensitization To The Spirit By The Word Bro DieuAime Omambo [upl. by Uon]](img.php?img=imgidcS8CxgZs9dg)
Duration: 2:21:30
44 views | 1 month ago
44 views | 1 month ago
![Weightlifting Day 38 Week 8 [upl. by Ezalb534]](img.php?img=imgidDpiJYHNlF9s)
![Weightlifting Day 43 Week 9 [upl. by Epps475]](img.php?img=imgidJDx-nDLVyQU)
![Final Mesocycle for Strength Dans Training Vlog 6 [upl. by Ahsined]](img.php?img=imgidsnOOu20eYy4)
![TMC 12 MESOCYCLE 1 WEEK 3 BACK BICEPS CHEST💪🏼 HIGH REPS REP PATTERNS😵💫 [upl. by Avrom60]](img.php?img=imgididByT3JoSRc)
Duration: 1:02:00
35 views | 3 months ago
35 views | 3 months ago
![TMC 12 Mesocycle 1 WEEK 4 BACK BICEPS CHEST💪🏼 HIGH REPS REP PATTERNS😎 [upl. by Lenka]](img.php?img=imgidNEFbT25AwOY)
Duration: 57:10
8.6K views | 1 month ago
8.6K views | 1 month ago
![Mesocycle ante enti Lean bulking lo enduku adi important flexanthermani maxstrength macrofit [upl. by Leiuqeze]](img.php?img=imgid2pEDzBRnRCs)
Duration: 1:01
140 views | 1 month ago
140 views | 1 month ago
![Weightlifting Day 41 Week 8 [upl. by Adnilra]](img.php?img=imgidrMq_wMjG69w)
![Weightlifting Day 42 Week 9 [upl. by Akienahs]](img.php?img=imgidESyGLqP0A8c)
![TMC 12 MESOCYCLE 2 WEEK 4 CHEST TRICEPS SHOULDERS💪🏼PYRAMID SETS [upl. by Arytal409]](img.php?img=imgidi71XKTV1gfA)
Duration: 58:42
15 views | 1 week ago
15 views | 1 week ago
![Offseason training and how to maximise your outcomes in 2025 [upl. by Schilit924]](img.php?img=imgid6Qd3FFKYPwM)
Duration: 34:18
41.4K views | 3 months ago
41.4K views | 3 months ago
![New mesocycle is tough 🥵 [upl. by Sices758]](img.php?img=imgidNx_eDluIQNw)
![Workout Plan For Building Muscle Chest amp Shoulder Day [upl. by Knobloch]](img.php?img=imgidvJvOpsM6obo)
![TMC 12 MESOCYCLE 3 WEEK 2 CHESTBACK BICEPS TRICEPS with RECOVERY ABS💪🏼PUSHPULL 888TF🥵 [upl. by Gahan]](img.php?img=imgideQrRVsH-cXY)
Duration: 1:05:53
73 views | 1 month ago
73 views | 1 month ago
![TMC 12 MESOCYCLE 3 WEEK 1 CHESTBACK BICEPSTRICEPS with RECOVERY ABS💪🏼PUSHPULL 888TF🔥 [upl. by Assitruc45]](img.php?img=imgidoIKHTE5PAcs)
Duration: 57:46
34 views | 1 month ago
34 views | 1 month ago
![Weightlifting Day 46 Week 9 [upl. by Uahsoj971]](img.php?img=imgidA_UoOet2oPw)
![Weightlifting Day 37 Week 8 [upl. by Betteann]](img.php?img=imgidN6nBlCUIMR0)
![Weightlifting Day 39 Week 8 [upl. by Noakes]](img.php?img=imgidCT0p_NarJTk)
![TMC 12 MESOCYCLE 1 WEEK 3 LEGS SHOULDERS TRICEPS🦵🏼🍑💪🏼HIGH REPS REP PATTERNS😵💫 [upl. by Javed]](img.php?img=imgidFQ45shdbMgM)
Duration: 59:24
41 views | 1 month ago
41 views | 1 month ago
![TMC 12 MESOCYCLE 3 WEEK 2 LEGS AND SHOULDERS🦵🏼💪🏼With RECOVERY ABS🔥PUSHPULL 888TF🥵 [upl. by Ynnam366]](img.php?img=imgidiJOr-_pytsw)
Duration: 1:09:18
516 views | 1 week ago
516 views | 1 week ago
![TMC 11 MESOCYCLE 2 WEEK 2 CHEST SHOULDERS TRICEPS💪🏼 DROP SETS INCREASE WEIGHT 5 1210TF🏋🏻♀️ [upl. by Nnyled603]](img.php?img=imgidq2umgZvPEEo)
Duration: 1:01:34
42 views | 3 months ago
42 views | 3 months ago
![General Pharmacology Desensitization Resensitization amp DownRegulation of β adrenoceptors [upl. by Revilo876]](img.php?img=imgidvT45Aw0EKXk)
![Weightlifting Day 36 Week 8 [upl. by Gurevich]](img.php?img=imgidYkUTOx0-kP4)
![Bent over rows final set 50kg First session of a compound focused Mesocycle [upl. by Spiegelman]](img.php?img=imgidJWAy-jB8Ves)
![TMC 12 MESOCYCLE 1 WEEK 2 BACK BICEPS CHEST💪🏼 HIGH REPS REP PATTERNS😵💫 [upl. by Acissej]](img.php?img=imgid0xP_kF2L1WI)
