* Prolapsed Disc Exercises (updated 2024-11-21) ~ youtor.org

Prolapsed Disc Exercises (updated 2024-11-21)

The Best Herniated Disc Exercises and Stretches Physical Therapy for Disc Herniation [upl. by Bianca256]

The Best Herniated Disc Exercises and Stretches Physical Therapy for Disc Herniation

Duration: 12:58
345.2K views | 30 Nov 2020

Exercises for sciatica herniated or slipped disc NHS [upl. by Meldoh960]

Exercises for sciatica herniated or slipped disc NHS

Duration: 6:00
504.3K views | 4 Sep 2013

3 of the Best Exercises for a Slipped Disc With FREE Exercise Sheet [upl. by Annissa]

3 of the Best Exercises for a Slipped Disc With FREE Exercise Sheet

Duration: 3:37
2.3M views | 10 Jan 2017

Effective Disc Herniation Exercise Routine Relieve Pain and Restore Mobility [upl. by Aihsi]

Effective Disc Herniation Exercise Routine Relieve Pain and Restore Mobility

Duration: 6:18
374.6K views | 19 Oct 2023

How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS [upl. by Aihsoek]

How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS

Duration: 5:29
2.7M views | 1 Aug 2019

FIX YOUR DISC Bulging Disc Lower Back Exercises For Pain Relief [upl. by Ylime]

FIX YOUR DISC Bulging Disc Lower Back Exercises For Pain Relief

Duration: 10:05
398.3K views | 24 Aug 2023

030 Learn Exercises for Degenerative Disk Disease DDD and Lumbar Disc Problems [upl. by Andreas]

030 Learn Exercises for Degenerative Disk Disease DDD and Lumbar Disc Problems

Duration: 16:49
608.4K views | 31 Jan 2021

How to Heal Your Disc Herniation Without Surgery [upl. by Anairo114]

How to Heal Your Disc Herniation Without Surgery

Duration: 6:57
885.8K views | 11 Mar 2021

3 Herniated Disc Exercises [upl. by Joanna]

3 Herniated Disc Exercises

Duration: 10:40
544.1K views | 22 Dec 2020

3 Core Exercises For Slipped Disc [upl. by Einaffets]

3 Core Exercises For Slipped Disc

Duration: 1:16
81.2K views | 11 Jan 2020

Lumbar Spine Disc Protrusion and Sciatica Part 1 Physio Treatment Tim Keeley Physio REHAB [upl. by Eiaj895]

Lumbar Spine Disc Protrusion and Sciatica Part 1 Physio Treatment Tim Keeley Physio REHAB

Duration: 10:24
24.9K views | 21 Mar 2023

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1 [upl. by Maxima]

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1

Duration: 7:00
703.9K views | 17 Dec 2019

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve [upl. by Destinee]

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

Duration: 6:08
1.2M views | 29 Jun 2016

6 Best Diffuse Disc Bulge at L4L5 and L5S1 Treatment Exercises [upl. by Melliw]

6 Best Diffuse Disc Bulge at L4L5 and L5S1 Treatment Exercises

Duration: 7:32
1.2M views | 14 Sep 2021

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief [upl. by Matty]

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief

Duration: 9:09
2.8M views | 7 Jun 2020

3 Exercises For Cervical Degenerative Disc Disease Relieve Neck Pain [upl. by Llorre]

3 Exercises For Cervical Degenerative Disc Disease Relieve Neck Pain

Duration: 7:15
18K views | 9 months ago

Exercises For Herniated Disc Disc Bulge L4L5S1 Step Wise Treatment for Slipped Disc Recovery [upl. by Nauwaj]

Exercises For Herniated Disc Disc Bulge L4L5S1 Step Wise Treatment for Slipped Disc Recovery

Duration: 18:16
3.4M views | 7 Apr 2020

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment [upl. by Kaltman]

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment

Duration: 7:31
2.6M views | 4 Dec 2019

THE 1 Neurosurgeon Recommended Treatment For A Herniated Disc [upl. by Asek]

THE 1 Neurosurgeon Recommended Treatment For A Herniated Disc

Duration: 8:04
427.6K views | 27 Jan 2022

Chronic Sciatica Pain Treatment Chronic Lower Back Pain Exercise Chronic Herniated Disc Treatment [upl. by Anole]

Chronic Sciatica Pain Treatment Chronic Lower Back Pain Exercise Chronic Herniated Disc Treatment

Duration: 11:58
437.1K views | 16 Nov 2021

How To Fix A Bulged Low Back Disc WITHOUT Surgery [upl. by Ydnik]

How To Fix A Bulged Low Back Disc WITHOUT Surgery

Duration: 11:09
1.1M views | 22 Oct 2020

Complete Guide For Disc Bulge Treatment Herniated Disc Exercises Day wise Treatment of Sciatica [upl. by Saihttam614]

Complete Guide For Disc Bulge Treatment Herniated Disc Exercises Day wise Treatment of Sciatica

Duration: 9:19
51.2K views | 15 Apr 2023

Best Exercise For Sciatica Pain L4L5S1 Disc Bulge Treatment Leg Pain Sciatica Treatment [upl. by Issim]

Best Exercise For Sciatica Pain L4L5S1 Disc Bulge Treatment Leg Pain Sciatica Treatment

Duration: 8:36
909K views | 7 Jun 2022

MANUAL THERAPY FOR LOW BACK PAIN SCIATICA LUMBAR ROTATION AND EXTENSION MOBILIZATION TECHNIQUE [upl. by Ryann]

MANUAL THERAPY FOR LOW BACK PAIN SCIATICA LUMBAR ROTATION AND EXTENSION MOBILIZATION TECHNIQUE

Duration: 5:13
1.5M views | 11 Dec 2021

5 exercises for lumbar disc prolapse or slip disc patient Arogya physiotips [upl. by Laeynad]

5 exercises for lumbar disc prolapse or slip disc patient Arogya physiotips

Duration: 0:28
1.1K views | 10 months ago

How to Treat a Lumbar Disc Tear or Disc Herniation by Dr Mike Hsu [upl. by Patrick]

How to Treat a Lumbar Disc Tear or Disc Herniation by Dr Mike Hsu

Duration: 7:22
3.7M views | 8 May 2016

Pilates Core Workout Safe for Disc Issues and anyone who needs to avoid Spinal Flexion 20 Mins [upl. by Jacquetta670]

Pilates Core Workout Safe for Disc Issues and anyone who needs to avoid Spinal Flexion 20 Mins

Duration: 20:07
80.6K views | 12 Jul 2021

Top 10 Cervical Neck Disc Herniation Exercises amp Stretches for Pain Relief [upl. by Avevoneg]

Top 10 Cervical Neck Disc Herniation Exercises amp Stretches for Pain Relief

Duration: 11:57
670.2K views | 25 Apr 2017

Understanding Slipped Discs In Lower Back Pain [upl. by Nolyat]

Understanding Slipped Discs In Lower Back Pain

Duration: 22:03
67.7K views | 6 Feb 2021

Introduction Prolapsed Intervertebral DiscPIVD Made Easy Hindi Part 1 Back Pain [upl. by Rotman109]

Introduction Prolapsed Intervertebral DiscPIVD Made Easy Hindi Part 1 Back Pain

Duration: 9:17
33.4K views | 8 Aug 2021

5 exercises for lumbar disc prolapse or slip disc patient Arogya physiotips [upl. by Assilev]

5 exercises for lumbar disc prolapse or slip disc patient Arogya physiotips

Duration: 0:28
1.1K views | 10 months ago

How to Fix a Disc Bulge or Slip Disc or Sciatica WITHOUT Surgery Extension Exercises slipdisc [upl. by Remmus586]

How to Fix a Disc Bulge or Slip Disc or Sciatica WITHOUT Surgery Extension Exercises slipdisc

Duration: 0:58
649 views | 11 months ago

Exercises for back pain Prolapsed Disc🏊🏻‍♀️🙏explore sports health [upl. by Gladstone]

Exercises for back pain Prolapsed Disc🏊🏻‍♀️🙏explore sports health

Duration: 0:40
153.2K views | 27 Feb 2023

3 Quick Exercises To Start Healing Herniated Discs [upl. by Edorej]

3 Quick Exercises To Start Healing Herniated Discs

Duration: 0:30
570.2K views | 30 Jun 2022

Acute Cervical Disc Deformity Exercise Best Exercise For Acute Cervical Herniated Disc [upl. by Gunning157]

Acute Cervical Disc Deformity Exercise Best Exercise For Acute Cervical Herniated Disc

Duration: 0:59
2.5K views | 2 months ago

3 exercises to do with lumbar disc bulge Arogya physiotips discbulge degenerativediscdisease [upl. by Lobel]

3 exercises to do with lumbar disc bulge Arogya physiotips discbulge degenerativediscdisease

Duration: 0:22
13.2K views | 9 months ago

Prolapsed Intervertebral Disc adjustment by Chiropractic technique shorts [upl. by Donnelly]

Prolapsed Intervertebral Disc adjustment by Chiropractic technique shorts

Duration: 0:18
258K views | 29 Sep 2022

Best Exercise for a Herniated Disc [upl. by Anna-Diana]

Best Exercise for a Herniated Disc

Duration: 0:33
867 views | 1 Sep 2023

Slipped Disc Back Strengthening Exercises backpainrelief shorts ReLiva Physiotherapy [upl. by Aerdnaed612]

Slipped Disc Back Strengthening Exercises backpainrelief shorts ReLiva Physiotherapy

Duration: 0:35
2K views | 11 months ago

L5S1 Disc Protrusion Treatment backpainrelief [upl. by Nirac]

L5S1 Disc Protrusion Treatment backpainrelief

Duration: 0:59
50.8K views | 24 Jun 2022

Treat Disc Prolapse L4 L5 S1 in less than 1 minute at Home sciatica Shorts Disc Prolapse [upl. by Madelina840]

Treat Disc Prolapse L4 L5 S1 in less than 1 minute at Home sciatica Shorts Disc Prolapse

Duration: 0:53
120.4K views | 11 Jan 2019

Disc Injury Top Exercise for Disc Injury and Lower Back Pain MoveU [upl. by Atinar]

Disc Injury Top Exercise for Disc Injury and Lower Back Pain MoveU

Duration: 0:56
189.5K views | 30 Aug 2023

The Best Exercise To Fix A Bulging Disc In Your Lower Back backpain [upl. by Nerro939]

The Best Exercise To Fix A Bulging Disc In Your Lower Back backpain

Duration: 1:00
23.4K views | 10 months ago

Core Exercise for Disc Herniation Fix [upl. by Ema]

Core Exercise for Disc Herniation Fix

Duration: 0:18
483 views | 7 months ago

Safe Exercise for Bulging and Herniated Discs bulgingdisc discherniation [upl. by Halilad]

Safe Exercise for Bulging and Herniated Discs bulgingdisc discherniation

Duration: 0:56
1.4K views | 8 Aug 2022

Pilates Exercises for Back and Neck Pain Relief [upl. by Ambler]

Pilates Exercises for Back and Neck Pain Relief

Duration: 0:28
89 views | 3 months ago

fasting and disc prolapse اكسبلور للتذكير [upl. by Nnylsoj]

fasting and disc prolapse اكسبلور للتذكير

Duration: 0:39
7.9K views | 11 months ago

Slip Disc Pain Relief [upl. by Eberly]

Slip Disc Pain Relief

Duration: 0:10
10.9K views | 30 Aug 2023

Extremely Painful Herniated Disc Treatment for Military Man SoCalChiropractic [upl. by Nilad]

Extremely Painful Herniated Disc Treatment for Military Man SoCalChiropractic

Duration: 0:44
770 views | 3 months ago

Modic changes in Prolapsed Intervertebral Disc Dr Ajoy Shetty [upl. by Chrissa398]

Modic changes in Prolapsed Intervertebral Disc Dr Ajoy Shetty

Duration: 1:00
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