Youtor
Ql Stretch Seated (updated 2024-11-25)
![Yoga for HIP FLEXORS and QUADS – 10 Min Stretch and Strengthen PART II [upl. by Denise]](img.php?img=imgid1v0qL8DOqe0)
Duration: 11:32
64K views | 30 Jul 2020
64K views | 30 Jul 2020
![QUADS amp CALVES WORKOUT 💪 [upl. by Tremain]](img.php?img=imgidql5BoZBHaaM)
![3 minits of Assisted stretching by gym trainer [upl. by Naji]](img.php?img=imgidqL7zSJyohLg)
![Yin Yoga Transformation Deep Fascia Stretching shorts yinyoga [upl. by Gunter191]](img.php?img=imgidtv6QL29HRaU)
![Looking to increase flexibility for your waist Let’s get moving 🧘♂️✨ [upl. by Oiramrej]](img.php?img=imgidkGEmip7Ql_k)
Duration: 0:40
11K views | 10 May 2016
11K views | 10 May 2016
![Lower body Stretch Complex 9090 Seated Hamstring stretch Pterodactyl Front Split [upl. by Nahsab250]](img.php?img=imgidql04p6vpp6I)
Duration: 8:29
272 views | 4 weeks ago
272 views | 4 weeks ago
![Senior Chair Yoga for Strength and Flexibility Rebuild amp Restore Mobility [upl. by Alihet135]](img.php?img=imgids1XZRM78QL8)
Duration: 29:06
428 views | 5 months ago
428 views | 5 months ago
![28 Day Chair Yoga For Seniors shorts exercise reducebellyfat bellyfatloss yoga [upl. by Fabian]](img.php?img=imgidqL6nnm4an6g)
Duration: 0:19
418 views | 11 Jul 2020
418 views | 11 Jul 2020
![Single arm seated shoulder press [upl. by Adnorehs]](img.php?img=imgidD20ql-D5nVk)
![Yoga For Hips Seated Yoga Stretches [upl. by Etat923]](img.php?img=imgidql3xYKdaY7A)
![Stretching chin to chest [upl. by Gnim745]](img.php?img=imgidQL_6jQldUoM)
![45lbs Seated DB Overhead Press SuperLite fitness shorts shoulders 💪 [upl. by Rothwell]](img.php?img=imgidnYdnW0O8qL8)
Duration: 1:24
18.5K views | 3 weeks ago
18.5K views | 3 weeks ago
![Seated Calf Raise [upl. by Itida828]](img.php?img=imgid5F4g3ql8pds)
![Outdoor Leg Stretch Hip Flex Yoga Flow shorts yogaexercise yoga yogapractice fyp [upl. by Kahaleel]](img.php?img=imgidR_Ql7xX0xL8)
Duration: 0:07
41 views | 6 months ago
41 views | 6 months ago
![10 minute Yoga for Grief Grief Yoga for Tense Neck Shoulder amp Hips [upl. by Mcintyre877]](img.php?img=imgidp5Ql-5ZWK8M)
Duration: 12:03
7 views | 5 months ago
7 views | 5 months ago
![QL Stretch [upl. by Orton]](img.php?img=imgid8leLTOIbxto)
![Seated QL Stretch [upl. by Mohn]](img.php?img=imgid5JbCbmcyudM)
![QL Stretch [upl. by Yrac]](img.php?img=imgidO5SJYZoHfkI)
![QL Stretch [upl. by Artema]](img.php?img=imgidHHOuXsmafm0)
![Bench Supported QL Stretch [upl. by Aiet564]](img.php?img=imgidoUSdxHIO924)
![Seated QL Stretch Isometric [upl. by Anahsal]](img.php?img=imgidt4r9isxCYVY)
![Seated QL Stretch [upl. by Nemad939]](img.php?img=imgidQF3Svo-mhTQ)
![Standing QL Stretch Pursuit Physical Therapy [upl. by Rodriguez]](img.php?img=imgidrJV8jQUGxrc)
![Dynamic QL Stretch [upl. by Enirrok]](img.php?img=imgidqPHj_Lst_kc)
![Band QL stretch for low back pain [upl. by Beare690]](img.php?img=imgidcR9LF0wNjnY)
![Stretch your QL the quadratus lumborum QL is a muscle that runs on both sides of your lower back [upl. by Ahsatsana]](img.php?img=imgiduMgSoUWZYM0)
Duration: 0:15
502 views | 9 Mar 2022
502 views | 9 Mar 2022
![Tight Low Back Stretch for QL’s [upl. by Anujra]](img.php?img=imgid4nNZjG5UASg)
![Seated QL Extension painrelief painfree [upl. by Rieth]](img.php?img=imgidon8a7eme3es)
![Seated 9090 QL stretch [upl. by Gnohp480]](img.php?img=imgid09JGT0BeZxM)
![Seated QL stretch [upl. by Hightower545]](img.php?img=imgidXgEWxsAoJUg)
